The “Integration Of Sports And Medicine” To Promote The Change Of Adolescent Sports Behavior: Application Based On TTM

Abstract Background Currently, sports related sudden death accidents have occurred frequently among Chinese teenagers due to insufficient physical exercise, resulting in a decline in physical fitness. Therefore, in the context of the "Healthy China 2030" strategic outline, it is urgent to solve the physical health problems of teenagers and promote their lifelong fitness habits.Method Through collecting relevant research documents and based on the transtheoretical model (TTM), this study focuses on the current situation, impact path, coping strategies, processes, and other issues of Chinese teenagers' fitness behavior, and constructs a model framework of "integration of sports and medicine" to promote the formation of teenagers' sports behavior.Results The study pointed out that the development of adolescent sports behavior requires schools, communities, and medical and health institutions to adopt integrated intervention measures, with "3 (sports knowledge and concepts, healthy lifestyle and behavior, sports skills training) + 6 (safety and first aid, scientific health concept, health information, infectious disease prevention, chronic disease prevention, basic medical treatment)" as the main content of the health fitness evaluation system, Only by designing a diversified intervention plan that conforms to the sports stage of each teenager can we successfully promote individual sports behavior to develop in a regular direction.Conclusions Guided by a cross theoretical model and starting from biomedical and non medical health interventions, the "integration of sports and medicine" intervention model can effectively integrate the health resources of adolescents, promote the development of extracurricular sports activities in schools, and improve their fitness behavior.